The October meeting will feature Julie McGuinness, Certified Herbalist, as our guest speaker.  Julie will discuss "Fighting the Bear" – How stress affects us and what we can do to leave the Bear in the cave.  Julie will speak about the effects of the fight or flight syndrome on our body over the long-term when we do not deal with stress and how herbs and other remedies can be used to help us return to a place of peace and calm.  Hope to see you on Friday, October 21 at the Hobbs Country Club for lunch.   Please RSVP to info@lcwn.net if you are not a member and would like to attend.